This gentle and fluffy banana bread mug cake is gluten-free, vegan, and requires solely 5 minutes and 5 elements to make! A quick and healthful technique to meet a banana bread craving.
I’m an unlimited fan of banana bread — giant fan — nonetheless there are only a few conditions the place I’m not such an unlimited fan of making it. These conditions embody, nonetheless often mustn’t restricted to:
a. after I’m terribly busy, and/or
b. when it’s scorching as hell open air.
Chances are you’ll take into accounts, then, my displeasure as quickly as I found myself craving banana bread the selection day with every of those nasty circumstances looming over my head. Oh, and I must most undoubtedly make clear that my considered “scorching as hell” is one issue above 20ºC (70ºF), which I do know is laughable to some of you that reside extra south/east, nonetheless I’m from Alberta — I’m not made for the heat. And I do know I spend an impressive time interval complaining regarding the chilly, nonetheless in all honesty… I’d take that over the heat due to it principally renders me ineffective.
Nonetheless I digress. The purpose is… I wanted banana bread, nonetheless I was too scorching and bothered busy to make it. Enter a banana bread mug cake…
You guys… YOU GUYS. You’re gonna have to supply me a second appropriate correct proper right here as a result of I truly haven’t any phrases for the simplest manner so much I actually like this little bowl mug of heaven. I level out, merely take a look at how doughy, moist, and fluffy it is!
I credit score rating ranking rating the coconut flour for that one. It might be barely temperamental and exhausting to work with, nevertheless it fully’s absolute perfection in mug desserts. In fact, I uncover it so above and former frequent flour, that I’m going to go ahead and counsel that you simply simply merely exit and buy a bag in order that chances are high excessive you might personally experience the fitting mug desserts of your life. I’m crucial. Nonetheless as quickly as further to this banana bread mug cake acceptable appropriate correct proper right here…
I wasn’t kidding after I discussed I’m form of in love with it. It’s terribly gentle and fluffy, and actually tastes an an similar to somewhat little bit of day outdated banana bread — you perceive, the fitting sort the place the flavours have a chance to intensify pretty so much higher? It moreover happens to be every gluten-free and vegan. I wanted to experiment to see if I’d make an egg-less mug cake, and I actually suppose I would really like it to these I’ve made with eggs. Oh! And likewise you solely need 5 minutes and 5 elements to whip it up — technically 7, nonetheless baking powder and [optional] chocolate chips don’t rely.
So yeah! For lots of who ever find yourself craving banana bread with out the time to make one or must level out your kitchen into an oven, then this mug cake is finest for you. Or, in case you merely desire a quick and straightforward delicious dessert, then this recipe matches the bill for that as accurately!
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Banana Bread Mug Cake
Full Time:
7 minutes
Yield:
1 mug cake 1x
Instructions
- Add coconut flour and baking powder to a microwave-safe mug or bowl. Stir until accurately blended.
- Add in brown sugar and milk, stirring until no clumps preserve. Add mashed banana and nut butter, mixing accurately to be sure that each little challenge is completely built-in. Sprinkle with chocolate chips, if desired.
- Microwave on extreme for 2 1/2 to 3 minutes, counting on microwave vitality and thickness of mug.
- Take away from microwave, seize a spoon, and luxuriate in!
Notes
* I used almond, nonetheless any nut butter must do. And should it’s essential to make this nut-free, sub in an equal amount of soy nut or sunflower seed butter.
- Prep Time: 5 minutes
- Put collectively dinner Time: 2 minutes
Looking out for additional gluten-free banana dessert recipes? Strive one in all these!
Banana Oat Greek Yogurt Muffins
Flourless Banana Bread Muffins
Chocolate Chip Banana Bread Vitality Bites
