Chocolate lovers rejoice! Soak up a single day oats to a whole new diploma of deliciousness with this thick and creamy chocolate banana oatmeal smoothie bowl. It’s acquired that stick-to-your-ribs feeling of a bowl of oats and may defend you cheerful for hours with a considerable quantity of fiber, plant-based protein, and healthful fat. The appropriate vegan and gluten-free breakfast or snack!
Chocolate ice cream for breakfast!! Kind of.
Not exact chocolate ice cream, nonetheless a smoothie that tastes and feels rather a lot choose it, that you simply simply merely’d swear you had been consuming a bowl of melted chocolate ice cream. If that’s actually a part. ‘Set off I don’t analysis you guys, nonetheless I typically finish my ice cream sooner than it goes fully liquid on me. Then as rapidly as extra, there are frequently these previous couple of spoonfuls of [mostly] melted ice cream, and persons are freaking heavenly. Or that remaining chunk of cone the place the ice cream is melty on the underside and makes the cone all mushy. So GOOD.
ANYWAYS! We’re not talking ice cream as we discuss. We’re talking smoothies. Or smoothie bowlsI suppose, since that’s most undoubtedly the kind of issue you eat with a spoon and cargo with toppings…
… which I take into consideration we’re in a position to all agree is the precise half.
And proper correct proper right here’s the place all the bowl issue shines. Because of by inserting your smoothie in a bowl in its place of a glass, you’re rising the underside house you want to work with, and additional flooring house = extra toppings. And additional toppings = extra happiness. It’s simple arithmetic, actually.
The one issue is, in case you actually want to load up on toppings, you actually gotta make certain your smoothie can deal with it. This implies it has to cross the floating spoon check out… which this one completely does, by the most effective methods whereby.
And by no means solely is a thicker, creamier smoothie superior for holding up these toppings, nonetheless it feels much more satisfying and filling! So for individuals who actually really actually really feel like smoothies certainly not seem to deal with you full for greater than half-hour, it is potential you will want to look into together with some parts that help bulk them up… like oats, nut butter, and chia seeds. Not solely do these little guys do glorious elements for the texture, nonetheless they add a pleasant amount of fibre, minerals, healthful fats, plant primarily based completely proteins, and omega 3’s too. It’s win-wins all by the use of.
Because of how may it not be? I counsel, you’ve acquired your self a deliciously silky and creamy chocolate smoothie base (that so that happens to be gluten-free and vegan), which you can LOAD with toppings until you’ll be able to’t see the exact smoothie anymore. Might I counsel banana slices, shredded coconut, granola, cacao nibs, and nut butter? Because of then it actually appears as if dessert for breakfast.
Glad consuming!
I’d wish to know for individuals who make this recipe! Depart a comment and rating down beneath to let me know what you assume, and subscribe to our mailing tips to amass new recipes in your inbox!
Chocolate Banana Oatmeal Smoothie Bowl
Full Time:
3 hours 5 minutes
Yield:
1 serving 1x
Instructions
- The night time time sooner than, add all the parts except for the frozen banana to the bowl of your blender and gives it a stir to make it attainable for each problem is appropriately blended. Cowl and place all by means of the fridge for not lower than 3 hours, ideally in a single day. This step isn’t completely important, nonetheless allowing the oats and seeds to soak for fairly a couple of hours will make them easier to combine and give you a smoother, creamier smoothie.
- When in a position to eat, add the frozen banana and blend on extreme until oats are totally broken down and a straightforward and creamy consistency is reached, together with extra milk if the smoothie is just too thick. Swap it to a bowl, garnish with toppings of varied, and luxuriate in!
Notes
* Put collectively meal time refers to chilling time. ** It’s best to revenue from any non-dairy milk, and even dairy milk for individuals who don’t need this to be vegan or dairy-free. Moreover, in case your smoothie is just too thick, add fairly a couple of further splashes of milk to the blender.
- Prep Time: 5 minutes
- Put collectively dinner Time: 3 hours
In the hunt for extra cookie dough smoothie recipes? Strive positively one among these!
Blueberry Avocado Smoothie
Black Forest Smoothie
Salted Caramel Cookie Dough Smoothie
Banana Cream Pie In a single day Oatmeal Smoothie
Strawberry Banana Oat Breakfast Smoothie
*Disclosure: Among the many many many hyperlinks included on this publish could be affiliate hyperlinks, which means I’ll earn a small worth for people who purchase by way of them, at no extra price to you. I solely advocate merchandise I personally use and pay attention to will add worth to my readers. Thanks rather a lot for serving to help Spoons!
