You’ll go bananas for these sweet and salty Chunky Monkey Cups! All you need are 5 simple substances to make this gluten-free and vegan dessert that mixes an irresistible chocolate shell with a creamy banana nut filling.
So apparently there’s some large soccer recreation happening subsequent weekend. The Super Bowl, or one challenge? Is that applicable? ?
Presumably it’s the Canadian blood in me, nonetheless I’ll merely come out and admit that I’m not a extremely extremely efficient fan of soccer. And as rapidly as I say “not a extremely extremely efficient fan,” what I really counsel is that: I’ve by no means watched larger than seven minutes of a single recreation, I do not know what the foundations are, and up until about 5 minutes beforehand (thanks Google), I didn’t even know who was collaborating on this 12 months (the Carolina Panthers and the Denver Broncos, for these not all via the know).
BUT! I hear it’s a pretty big deal for a complete lot of people; and I hear there are components generally called “Super Bowl occasions” being thrown, which my concepts interprets to not less than one fairly easy problem — meals.
I’ll not know lots of about soccer, nonetheless I do know meals; and going by the few Stanley Cup occasions I’ve been to (have I mentioned the Canadian blood?), I’m going to go ahead and say that the meals is solely as, if not additionalimportant than the exact recreation.
Or probably that’s merely me.
Nonetheless in case you occur to have been to tell me that you just simply merely’d be merely as psyched to go to a celebration in case you occur to knew there wouldn’t be any meals there, I’d merely ought to whip out the standard “liar, liar, pants on hearth.” Each that or I’d be accusing you of smuggling in your particular particular person snacks, movie theatre mode ().
Happily, most hosts don’t drive us to stoop that low.
Nonetheless it will not matter what the meals state of affairs is or isn’t, I almost on a regular basis convey some type of dessert or snack-type problem to a celebration… and if I discussed that my efforts have been 100% altruistic, then you’d have the flexibility to whip out the standard “liar, liar, pants on hearth.“
See, I like dessert. Additional notably, I favor to eat dessert, not stare at it longingly whereas conserving my distance… which sadly ends up being the case at an entire lot of get-togethers resulting from me being allergic to peanuts and them or traces of them being in nearly one issue sweet.
SO! to steer clear of shedding myself the indignity of getting to hold spherical by the fruit and veggie platter, I volunteer to convey dessert so that I’m assured a sweet keep that I can actually eat (Dr. Seuss, eat your coronary coronary coronary coronary heart out).
And if I was coming to your event, Super Bowl or in every completely different case? I’d be bringing an enormous batch of these chunky monkey cups.
Not exactly constructive what chunky monkey cups are? Precisely, they’re primarily like a Reese’s peanut butter cup minus the peanut butter (for me; it’s worthwhile to utilize PB in case you need), plus some banana.
They’ve purchased that comparable delicious chocolate shell, solely this time it’s full of a sweet and salty banana nut cream that gives merely the right amount of ooey, gooey, banana-y sweetness. And I really actually really feel what I like most about it is that the chocolate shell stays good and agency, whereas the filling stays creamy and gooey – it’s really textural perfection. And that’s saying nothing about what they’re like after they’ve been sitting all via the freezer and and allowed to thaw for a few minutes – the filling appears to be like like an ice cream mousse ?
Oh, and do NOT skimp on the salt. Do not!! That’s what takes these guys to a complete new stage and makes them a snacker’s absolute dream. I counsel, you’ve purchased your sweet, your salty, your chocolatey, and your ooey/gooey/”I can’t give it some thought’s not butter” mouthgasm have an effect on.
I’d title {{{{that a}}}} touchdown.
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Chunky Monkey Cups
Full Time:
20 minutes
Yield:
12 mini or 6 frequent 1x
Instructions
- Add the chocolate chips and coconut oil to a microwave protected bowl and microwave in 30 second increments until the chocolate is completely melted, stirring between each spherical. Alternatively, you probably can add the chocolate and coconut oil to a heat-safe bowl positioned in a pot of boiling water and soften it that method.
- Line a mini muffin pan with 12 mini paper/silicone liners*** or put collectively them on a big plate/pan. Fill each liner with about 1 tsp (5 ml) of melted chocolate, and use a spoon to convey quite a few of the chocolate up the edges of the liners (almost to the best), coating them appropriately to create a cup. Place all of them via the freezer for about 5 minutes to set.
- Whereas the chocolate is setting, put collectively the filling by combining the almond butter, mashed banana, and salt in a small bowl, mixing until simple.
- Fill each chocolate cup with about 1 tsp (5 ml) of the filling and cover it with the remaining melted chocolate, using the as quickly as further of a spoon to simple out the best. Sprinkle with crushed pretzels, salt flakes, sprinkles, or any toppings of other (if desired), after which freeze for not less than 10 minutes to allow each half to set. Retailer all via the fridge for as a lot as each week, or all via the freezer for longer durations.***
Notes
* guarantee to take advantage of vegan chocolate chips in case you want these to be vegan, and/or gluten-free chocolate chips in case you occur to want them to be GF. ** be glad to take advantage of any nut butter you may have obtainable, or alternate it with a sunflower or soy nut butter to make this nut free. Merely try to make use of a no-stir different, due to the pure oils might alter the texture of the filling. ** whereas this recipe was made for mini muffin liners, you most likely can merely adapt it to go correctly with frequent ones. Merely double the amount of remedy you spoon into each cup, and/or double the recipe to make 12 regular-sized cups. ***
Looking for additional sweet & salty snack recipes? Try thought-about thought-about one in every of these!
No Bake Salted Caramel Pretzel Bars
No Bake Sweet and Salty Path Mix Granola Bars
Almond Butter and Pretzel Truffles
No Bake Sweet and Salty Path Mix Bites
No Bake Brownie Batter Truffles
