Fulfill your eager for one problem sweet and doughy with this honey almond oatmeal mug cake! It’s big quick and easy to make, accommodates NO flour, butter, or oil, and makes a deliciously healthful single-serving snack.

Have you ever spent rather a lot time a certain phrase that it no longer seems to be like like an actual phrase? After which you find yourself questioning whether or not or not or not or not or not you really are smarter than a fifth grader?
That occurred to me the other day with “protein.”
I was together with an prolonged pin to my mushy and chewy protein granola bars put up, and I spent rather a lot time tinkering with the graphic that I caught myself questioning whether or not or not or not or not “protein” was really spelled “protien.” And the worst half is that my reasoning as to why it would be spelled which suggests completely made sense [at the time]… I counsel, you have bought obtained a phrase like “stein” that ends in -ein and sounds nothing like protein, so clearly protein has to go the -ien route. See?!?! Fully sound.
Apart from not going. I went ahead and checked Google (I do know – I’m embarrassed for me too), and when Google advisable me that I was, essentially, crazy, I decided it was most definitely a lovely time to step away from the laptop computer pc and go make some meals.
So that’s what I did…

Happily, this honey almond oatmeal mug cake didn’t endure ensuing from my concepts fart – I examined it out a handful of circumstances because of I was ravenous after boarding merely to confirm 😉
Actually! Let’s discuss the complete testing course of.
I on a regular basis make a recipe a great deal of circumstances sooner than posting it, largely so that I can play spherical with the substances to see which mannequin I like among the many many most interesting. Usually it’s merely minor components like altering up the weather of liquid or baking powder, nonetheless usually I’ll add/subtract an entire ingredient merely to see the excellence it makes… as was the case with this mug cake…

On the left we now have appropriate this second’s honey almond oatmeal mug cake sans egg; on the suitable we now have the exact same recipe plus 1 egg white. There’s not fairly just a few a noticeable distinction in model, nonetheless as far as texture goes? Night time time.and.day.
The mug cake with out the egg white was fairly a bit denser, whereas the one with the egg white acquired correct proper right here out big moist, tender, and fluffy.
Kind of 1 problem like this…

I do know. I can hardly take care of it myself.
And among the many many most interesting half is how quick and simple it is to make. Think about me. That is among the many many most interesting half… significantly everytime you get hit with a eager for one problem sweet and doughy and likewise you need it yesterday.
All it takes is 5 minutes and a handful of straightforward substances that you just simply merely most definitely already have obtainable. Not lower than… I hope you have bought obtained them obtainable – please inform me you have bought obtained coconut flour obtainable. I actually really actually really feel like I say this in all of my mug cake recipes, nonetheless it’s critically a sport changer as far as these types of recipes go. I started using it in my mug muffins over two years beforehand and positively not thought to be quickly as additional – it’s that good. Significantly on this explicit mug cake proper appropriate correct proper right here 😉

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Honey Almond Oatmeal Mug Cake
Full Time:
7 minutes
Yield:
1 serving 1x
Instructions
- Add the coconut flour, almond flour, oats, and baking powder to a microwave-safe mug or bowl, mixing until the entire dry substances are appropriately blended.
- Add the milk and egg white, stirring until no clumps maintain sooner than together with all by the honey and almond butter. Stir the batter gently, ensuring that each one the substances are totally included.
- Microwave on extreme for 2½ to 3 minutes, counting on microwave energy and measurement of mug.*
- Take away from microwave, prime with an extra drizzle of honey, if desired, and luxuriate in!
Notes
* you may also make this the oven by preheating your oven to 350F (176C) and baking for 15-20 minutes, until desired consistency is reached.
- Prep Time: 5 minutes
- Cook dinner dinner dinner dinner Time: 2 minutes

Trying to find additional healthful mug cake recipes? Try one among these!
Blueberry Banana Bread Mug Cake
Oatmeal Cookie Dough Mug Cake
Healthful Two Minute Brownies
Chocolate Banana Minute Muffin
Chocolate Chip Cookie Dough Mug Cake
